What You Will Learn In The Workshop

Topic 01

Starting with a Gauranteed relaxation, You will learn the basics of why our security system (System which causes OCD) starts malfunctioning, and how can you use CBT and ERP as an antidote to OCD. It will help you to kick start your OCD healing journey.

Topic 02

You will identify your OCD triggers, intrusive thoughts and safety behaviours and will gain an understanding of why you get stuck in the OCD wave & what continues it. This will help you to identify the real problem that keeps you in the OCD wave.

Topic 03

You will understand how to make an exposure plan for OCD, and a toolkit to kill it. You will Know the reasons and make your personalised fear hierarchy, set your SUDS (subjective unit of distress) and how to re-structure the mind's neurons. This will help you kick-start the ERP to get rid of your fears.

Topic 04

Taking you from a fear mindset to a clear mindset, you will Know the reasons and start your exposure therapy and, how to get the most out of it. You will also gain an understanding of what to do and what not to do during the process. This will give you a blueprint of your cognitive restruction.

Topic 05

I will share what are the treatments and techniques that will help you to get an OCD free life, In face-to-face group live session you will be able to ask your questions directly.

Get Access To This
Workshop Now For 99₹ ₹1,2199

What You Will Learn In The Workshop

Topic 01

Starting with a Gauranteed relaxation, You will learn the basics of why our security system (System responsible for OCD) starts malfunctioning, and how can you use CBT and ERP as an antidote to OCD. It will help you to kick start your OCD healing journey.

Topic 02

You will identify your OCD triggers, intrusive thoughts and safety behaviours and will gain an understanding of why you get stuck in the OCD wave and what continues it. This will help you to identify the real problem that keeps you in the OCD wave.

Topic 03

You will understand how to make an exposure plan for OCD and a toolkit to kill it. You will Know the reasons and make your personalised fear hierarchy, set your SUDS (subjective unit of distress) and How to re-construct your mind's meurons. This will help you kick-start the ERP to get rid of your fears.

Topic 04

Taking you from a fear mindset to a clear mindset, you will Know the reasons and start your exposure therapy and, how to get the most out of it. You will also gain an understanding of what to do and what not to do in the process. This will give you a blueprint of your cognitive re-construction.

Topic 05

I will share what are the treatments and techniques that will help you to get an OCD free life, In face-to-face group live session you will be able to ask your questions directly.

What Patients Say

What Patients Say

Had mixed symptoms of religious, sexual and other OCD, today living a normal life all thanks to Ayush Sir

CBT techniques by psy Ayush Chandra really changed my fear of numbers mind to clear mind

Was caught up by Cleanliness OCD, Psy. Ayush Chandra’s CBT techniques helped me getting back on track

I had relationship OCD and now i am living a normal life, all thanks to the CBT techniques given be Ayush Ji

What’s Inside This 2 day Workshop?

2 Days of live teaching Self CBT for OCD

Practical CBT Worksheets to Apply and Practice Daily

Secret Mantras by Psy. Ayush Chandra that helped +18000 patients

3 Hours live session on day-2 with Psy. Ayush Chandra

Step-by-Step Guidance for Exposure-Response Prevention therapy for OCD

Unlocked Bonuses and Resources Worth ₹ 16,1999/-

Signup Now For This
Workshop at 99₹ ₹1,2199

What’s Inside This 2 day Workshop?

2 Days of live teaching Self CBT for OCD.

Practical CBT Worksheets to Apply and Practice Daily.

Secret Mantras by Psy. Ayush Chandra that helped > 5000 patients.

3 Hours live session on day-2 with Psy. Ayush Chandra.

Step-by-Step Guidance for Exposure-Response Prevention therapy for OCD.

Unlocked Bonuses and Resources Worth ₹ 16,1999/-

Amitesh Shinde

OCD Sufferer

I am so happy to join this CBT Workshop, my OCD has started vanishing away. Highly recommend to join this if you have OCD.